This was me just a short little while ago…over dressed for the humid 50 something weather, but that’s okay I wore neon yellowish-green and SHORTS people! SHORTS!
This is me now…
My foot held out for just about a mile before the battle between brain and body began. It was just too much pain that didn’t feel like pushing it pain so I forced another mile only so I could get home. UGH. The thing is I kind of knew running could be a challenge after walking a longer than usual route home yesterday only to end up with my foot killing me before I got in. But I didn’t expect it to be as painful as it was this morning. Guess I’ll try to keep off of it and try more icing.
Anyone ever sprain their foot and have any miracle sprain cures?